1. MyFitNet will create programs that are based on your available equipment.
2. MyFitNet gives you a program with attainable goals. We help you learn how to change your lifestyle rather than offering up a quick fix that won't last.
3. High level of personalization and customization.
4. Custom exercise and diet plans for such an affordable price.
5. Enjoy the workouts -- with 100's of exercises and unique training programs, there's never a chance to get bored.
6. Design truly customized fitness programs that are based on your individual needs and goals.
7. We utilize an extensive enrollment profile (including fitness goals, available fitness equipment, current exercise regimen, medical history, etc.) to create your workout.
8. We carefully review every aspect of your profile when creating your customized program and work directly with you to ensure that you are always doing effective exercises that are just right for YOU.
9. We provide motivation and accountability. As a member you'll receive weekly e-mails from you trainer to help you stay on track. Plus, you have access to our online accountability system where you report your weekly progress directly to your trainer.
10. MyFitNet custom designs each program based on individual needs, lifestyle and goals to ensure that each client is working out using exercises that are most efficient for them.
11. Our programs provide very detailed descriptions and instructions for type of exercise, frequency, duration, equipment to use, how much resistance, number of sets, number of reps, rest time, the order in which you perform the exercises, etc.
12. Never be confused on what to do, since your program includes video exercise demonstrations performed by a human model to ensure accuracy. Plus, if you ever have any questions about any part of your training program, you can e-mail your trainer and you'll receive a quick response.
